Fresh Buzz

Home Cooking with Foodland: Episode 29

Join Chef Keoni in his home kitchen as he demonstrates how to make a Poke Primer. 

Ingredients and Instructions:

  • Ahi cubes, 2 lbs.

As needed:

  • Sesame oil
  • Toasted sesame seeds
  • Shoyu
  • Ala'e salt
  • Inamona (roasted crushed kukui nuts)
  • Green onions, sliced
  • Ogo (fresh seaweed)
  • Maui Onion, finely sliced
  • Masago
  • Sriracha
  • Mayonnaise
  • Avocado
  • Imitation crab
  • Japanese cucumber
  • Furikake
  • Kaiware sprouts
  • Garlic cloves
  • Fresh ginger
  • Fresh cooked rice or sushi rice

 

Directions:

Each recipe uses the ingredients below, combined to taste

 

Spicy Ahi

  • Ahi
  • Sriracha
  • Sesame oil
  • Mayonnaise
  • Green onions, sliced
  • Masago
  • Ala'e salt

 

Hawaiian Style

  • Ahi
  • Inamona
  • Ala'e salt
  • Maui onion, finely sliced
  • Green onion, sliced
  • Sesame oil

 

Masago Ahi

  • Ahi
  • Masago
  • Sesame oil
  • Green onion, sliced
  • Ala'e salt

 

Contemporary

  • Ahi
  • Sesame oil
  • Garlic
  • Ginger
  • Ogo
  • Maui Onion, finely sliced
  • Sesame seeds
  • Green onion, sliced
  • Ala'e salt

Poke Bowls

  • Rice base
  • Top with poke
  • Garnish Options: Japanese cucumber, avocado, furikake, kaiware, imitation crab, avocado, masago, green onions, sesame seeds
  • Plus, whatever your creativity brings....

 

Notes: Directions are meant as a general guide. Chef Keoni may improvise slightly during class.

 

 Your ingredients are just a click away!

Click here to shop online for this recipe with 


Tune in to Home Cooking with Foodland every first Wednesday of the month from 5:00 – 6:00 pm. 

Click here to register.

Vertical Tabs