Skip to Content
  • Find a Store
  • About Us
  • My Cart
  • Log In
Foodland logo

Search form

  • Shop
      • Groceries
      • Gift Cards
      • Party Pans & Platters
      • Maika‘i Gifts
      • Reusable Bags
  • Weekly Specials
  • Maika‘i Member
      • Maika‘i Member
      • Maika‘i Rewards
      • Enroll
      • Earn HawaiianMiles
  • In Our Stores
      • Aloha Friday at Foodland
      • Foodland 5
      • What We're Loving This Week
      • Maika'i Brand
      • Certified Angus Beef®
      • R. Field Wine Company
      • Hawaii's Home For Poke
      • Services
      • Our Service Promise
  • Community
      • Commitment To Local
      • Community Programs
      • Eat Local A-Z
      • Senior Thursdays
  • Recipes
  • Fresh Buzz
Foodland Logo
Find a Store
  • Search form

  • Find a Store
  • About Us
  • My Cart
  • Log In
  • Shop
      • Groceries
      • Gift Cards
      • Party Pans & Platters
      • Maika‘i Gifts
      • Reusable Bags
  • Weekly Specials
  • Maika‘i Member
      • Maika‘i Member
      • Maika‘i Rewards
      • Enroll
      • Earn HawaiianMiles
  • In Our Stores
      • Aloha Friday at Foodland
      • Foodland 5
      • What We're Loving This Week
      • Maika'i Brand
      • Certified Angus Beef®
      • R. Field Wine Company
      • Hawaii's Home For Poke
      • Services
      • Our Service Promise
  • Community
      • Commitment To Local
      • Community Programs
      • Eat Local A-Z
      • Senior Thursdays
  • Recipes
  • Fresh Buzz

Roasted Squash with Green Beans and Chicken

A hearty home cooked dish just in time for the fall

RECIPE RATING

Rate Recipe
2.5

Share Recipe

Print Recipe

Roasted Squash with Green Beans and Chicken

Summary

Yield
4 Servings

Ingredients

2 pounds
pumpkin or acorn squash
3 tablespoons
vegetable oil
1⁄4 teaspoon
Salt
1⁄4 teaspoon
pepper
1  
Butter
1 pound
boneless, skinless chicken breast cut into ½ inch strips
3 tablespoons
Brown Sugar
1 tablespoon
fresh ginger, grated
1 teaspoon
fish sauce
1 clove
garlic, chopped
1 pound
green beans or Chinese peas, trimmed
2 tablespoons
sherry vinegar or rice wine vinegar
2 tablespoons
soy sauce
10  
basil, torn or sliced
1⁄2 teaspoon
chili flakes
1⁄4  
of lemon or lime
2 tablespoons
green onions, sliced

Instructions

  1. Preheat oven to 425˚.
  2. Prepare the pumpkin. Peel it, cut it in half lengthwise, seed it, and cut it diagonally into 1’’ chunks.
  3. Toss the pumpkin with the oil, salt, and pepper.
  4. Place on a baking pan and bake for 30-40 minutes, until the pumpkin is tender.
  5. When there are about 10 minutes left on the baking of the pumpkin, heat a wok or skillet to medium high.
  6. Add in half of the butter and let it melt.
  7. When the butter begins to bubble and lightly brown, add in the chicken and brown it. (Make sure that the pan is not overcrowded or the chicken will steam.)
  8. Cook for about 4 minutes.
  9. Add in the sugar, ginger, fish sauce, and garlic.
  10. Cook 1 minute.
  11. Add in green beans, sherry vinegar, and soy sauce.
  12. Allow the steam from the sauce to cook the beans (about 3 minutes).
  13. Add in basil leaves, chili flakes, and the second half of the butter. Stir to melt butter in.
  14. Squeeze in the juice from the lemon or lime.
  15. Remove pumpkin from the oven.
  16. Add pumpkin to the beans and chicken.
  17. Serve in a platter and sprinkle with green onions.

RECIPE TAGS

  • Chicken
  • Vegetables

post it. like it. share it.Foodland on FacebookFoodland on InstagramFoodland on YouTube

  • Shop for Groceries
  • 日本語公式ページはこちら
  • Foodland Policies
  • Message to Customers Regarding COVID-19
  • Site Map
  • Careers
  • Contact Us
  • FAQs
  • Our Restaurants
  • Download the Foodland Mobile App
  • Download Foodland App on the App Store  Download Foodland App on Google Play
Foodland Logo

Copyright © 2023 Foodland Super Market, Ltd., Hawaii. All rights reserved.