There are a bunch of different types of Uhu (Parrotfish), and they all go through different phases as they mature. During these phases, they change colors and some change from male to female. The only way to identify the sex of an Uhu is identifying the type and color. Almost all parrotfish start out as
One of my favorite afternoon snacks is an acai (ah-sah-EE) bowl…I’m eating one right now! For those of you who are well-acquainted with this purple berry from Brazil you know all about the high levels of anti-oxidants and the amazing energy they pack. I am not going to go into great detail about the omega
Hey Gang, thought I’d start off my inaugural post for this blog with one of my bestest favorite dishes. I love this because it’s fast, quick…. but it tastes super good too. So, ready? This is what you need… 1 whole chicken, about 4 pounds 1 lemon 5 cloves of garlic 1 sprig of rosemary