Pan Lau Lau with Okinawan Sweet Potatoes

April 21, 2025 / By Foodland

Pan Lau Lau with Okinawan Sweet Potatoes

"This deconstructed version eliminates the need to tie or wrap the traditional way so you can enjoy your lau lau faster!" - Chef Galen Hironaka, Chef de Cuisine at Foodland Farms Ala Moana
Prep Time 30 minutes
Cook Time 4 minutes
Course Dinner
Cuisine Pork
Servings 6

Ingredients  

  • 1 pound Lu'au leaves
  • 1 pound Okinawan sweet potato
  • 1 1/2 pounds Boneless pork butt
  • 1 tablespoon Hawaiian salt
  • 2 teaspoons Liquid smoke
  • 2 Kawamata tomatoes, optional
  • 1/2 Yellow or sweet onion, optional
  • Chili pepper water, to taste, optional
  • 4 Ti leaves, stems removed, optional (replaces parchment paper)

Instructions 

  • Preheat oven to 325°F.
  • Wash luʻau leaves thoroughly, remove and cut stems into 1” pieces.
  • Wash and dry sweet potato, then cut into 1” thick slices.
  • Cut pork butt into large cubes (about 1.5” cubes).
  • Combine luʻau leaf stems, sweet potato, and pork into a large mixing bowl then season with Hawaiian salt and liquid smoke. Set Aside.
  • Line a 9”x13” baking dish with half of the luʻau leaves (fold them to fit) then layer the pork mixture on top evenly.
  • Add 1 cup of water to the baking dish then layer the remaining luʻau leaves onto the pork evenly and ensure the leaves are tucked into the baking dish.
  • Cut a piece of parchment paper large enough to cover the baking dish then tightly wrap dish with aluminum foil. You may use ti leaves in place of parchment paper.
  • Insert pan into oven and bake at 325°F for 3.5 hours.
  • To test for doneness, peel back foil and parchment paper carefully. The pork and luʻau leaves should be very tender with the leaves being a very dark green color.
  • Optional: Garnish with diced tomato, sliced onion, and a drizzle of chili pepper water and serve immediately.
YOUR OWN NOTES
Tried This Recipe?
Mention @foodlandhi or tag #foodlandrecipe!