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Home Cooking with Foodland: Episode 32

Join Chef Keoni as he fires up the grill as he demonstrates how to make Sesame-Marinated Certified Angus Beef® T-Bone Steaks, Grilled Kimchee and Korean Spicy Green Onion Salad.

Ingredients and Instructions:

Sesame Marinated T-Bone Steaks


  • 2 each Premium Choice Certified Angus Beef T bone steaks, 1 inch thick
  • Garlic salt or your favorite seasoning salt, as needed
  • 2 tablespoons sesame oil
  • ½ lemon


  1. Season the steaks with salt, sesame oil and juice of the lemon.
  2. Let is marinate for 15 minutes.
  3. Grill to your preferred doneness.

Grilled Kimchee


  • 2 cups kimchee


  1. Squeeze kimchee to remove extra liquid. Save liquid.
  2. Oil the grates on the grill. Place the kimchee on the grill. (if the kimchee has small pieces, use a grill grate or basket)
  3. Once the kimchee has nice charring, remove and re-season with liquid.

Korean Spicy Green Onion Salad


  • 8 stalks green onions, finely shredded, soaked in ice water
  • 1 tsp roasted sesame seeds
  • ½ tsp rice vinegar
  • 2 tsp gochugaru red pepper powder, or other hot red chili powder
  • 1 tsp sesame oil
  • 1 ½ tsp soy sauce
  • 1 ½ tsp sugar


  1. Combine sesame seeds, rice vinegar, gochugaru, sesame oil, soy sauce and sugar. Mix well.
  2. Drain the green onions and remove excess water. Combine with the dressing.

Notes: Directions are meant as a general guide. Chef Keoni may improvise slightly during class.