Honey Dijon Garlic Roasted Pork Tenderloin

June 13, 2023 / By Foodland

Honey Dijon Garlic Roasted Pork Tenderloin

“I love that pork tenderloin is a quick cooking cut with a sweet and mild flavor. Pair it with a healthy side for easy – and delicious – weeknight dinners.”- Chef Desmond Teves
Prep Time 10 minutes
Cook Time 30 minutes
Course Dinner
Cuisine Pork
Servings 4


  • 1/4 cup Whole grain mustard
  • 2 tablespoons Honey
  • 4 cloves Garlic, crushed
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Black Pepper
  • 3 pounds Pork Tenderloin or boneless Pork Loin Roast
  • 1 tablespoon Olive oil
  • 1 tablespoon American parsley


  • In a small bowl combine Dijon mustard, honey, garlic, salt and pepper. Whisk slowly.
  • Rub pork with sauce until pork is coated on all sides.
  • Pour olive oil on skillet or frying pan, heat pan on high heat. Meanwhile preheat oven to 350 degrees F.
  • Sear tenderloin or pork loin roast on hot Skillet on each side, using tongs to turn. Once outsides are seared, place pork on baking pan, roast in oven for 30 minutes depending on size of pork. Internal temperature should reach 145 degrees F. when done.
  • Let pork cool in room temperature for 5 minutes.
  • Slice pork.
  • Garnish with parsley and serve.
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